Hold it Lightly

Wisdom and support, as we awaken

A weekly two-minute letter

An invisible completion

I am letting go.

I have, this week, finished the writing stage of Metaphysical Observations Book Two — and am taking a moment whilst it is with my lovely copy-editor. A moment … as the ‘energy’ of writing both books, slowly recedes. Of a feeling I have been carrying — a ‘load’ of sorts — for a very long time (there can be many iterations and ‘false’ starts to writing a book …). And it needs a moment of adjustment, as do I (timed nicely for the sunshine :))

… because the new is already knocking at the door. A near-silent rapety-rap-rap — of a new energy already alive in me, nudging me … to answer.

But first, the release …

‘The loads show themselves in many ways — always invisible before their appearance. And always containing love at their core. To discard them is not to discard love, but to relinquish a former discovery of Love in return for the new capacity and the new dawn.’* — Mr P

… because I’m feeling a lot of Love in the air right now.

What previously invisible ‘loads’ might you be ready — or becoming ready — to release?

… so they can become complete.

*This is a quote that didn’t quite make it into The Realms Awaken, Metaphysical Observations Book One. Passage 87 in the book references the invisible loads we carry — an important observation during transitions in our energy and alignment.

9 July 2026

About Delilah.

Delilah is a channeller of words and energy. Her work between the physical and non-physical worlds – which began in 2013 following a profound energetic awakening and spiritual transformation – brings healing, alignment and insight to many. Inspired by beauty and informed by energy, she invites us to connect with the wisdom of our soul, to live a full and awakened life. Read more

The Travelogue

Energy readings from the land — read more

Travelogue:

The LEVADAS of Madeira

There is something about walking which opens the heart. A settling, into our bones and being. And rhythm to breathe … especially when on an island in the Atlantic Ocean. Madeira — a Portuguese volcanic island, closer to the coast of Morocco than to mainland Europe — is just 35 miles long and up to 14 miles wide. Oxygen and magnetism … fresh air, everywhere. So pure and strong, it takes some adjusting to.

I was visiting with a friend, to hike. Four full day hikes — climbs to the highest peaks and descents to the subtropical rainforest. Madeira emerged around 6 million years ago, but the Laurisilva rainforest (from continental Europe and North Africa) is 15-20 million years old and covers approximately 20% of the island, storing vast amounts of moisture and water, feeding into the Levadas, year-round. I was in my element :)

Praise for: The Realms Awaken

‘Delilah Sullivan writes with calm clarity and gentleness. There is no instruction or pressure just space to reflect and to listen inwardly. Her observations feel so grounding and sincere and they trust you to find your own meaning rather than spelling everything out. Space to contemplate and isn’t that JUST what we need!’ — Amazon review

‘This really is a beautiful transmission of love, power and deep wisdom. I'm struck by the lightness in the writing, the clarity and truth expressed so exquisitely here … each transmission sends you somewhere in your own heart. I am a voracious reader of many, many spiritually labelled books, this one is different…’ — Amazon review

‘Sometimes you come across a book that speaks to your soul, this is one of those.’

‘A beautifully reassuring book … deeply thoughtful, kind and hugely encouraging.’

Buy at Amazon.co.uk

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